Do you ever wonder if you could get that time goal by running only a few days a week? Run Less Run Faster Second edition by Bill Pierce, Scott Murr, and Ray Moss claims that yes, you can. The Furman Institute of Running and Scientific Training or FIRST based this book on their research and…Read More
I absolutely LOVED the DLP versions of Space Mountain, Big Thunder Mountain, Small World and others. There are some rides unique to Paris, too, that are can’t miss rides. These include Crush’s Coaster (think a combo of Nemo and Friends, Triceratops Spin and Space Mountain, but in a good way), Ratatouille, Toy Soldier Parachute Drop, RC Racer and more. Explore the castle in DLP, it’s amazing.Read More
“…never have I wanted something so badly yet wanted to quit all at the same time. I just kept turning my legs over…”Read More
For many people, a “Running Retreat” might seem like a contradiction in terms. In fact, some experienced runners might agree with that thought, too. But for those of us belonging to the Mother Runner tribe — and no, motherhood is not a requirement — a running retreat sounds like sheer bliss. We spent 4 days…Read More
About the Blog
Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.