Running Compression — Does it Really Work?

August 29, 2017

This post contains affiliate links. I love my compression socks. When the weather starts cooling a bit, I’ll pull out my CEP graduated knee high socks and don them for my long run. Occasionally, I’ll wonder if it’s worth it, but not enough to forgo them for the sake of personal comparison. I never really did…

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Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.

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