The Podcast

Ep 207 – The Final Season; Runners Without Limits Farewell Episode

Welcome to the Finale Episode from the Runners Without Limits Network. In this bittersweet episode, Heather and Jen say thank you to all of the listeners and supporters over the 5 years and over 225 episodes. Take a look back at the memories made and the Legacy left behind. To all of our fans, we thank you from the bottom of our hearts. We will never forget the impact you have had on our lives, and will carry this experience with us forever. We love you!

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Ep 204 – Tips for Rundisney Walt Disney World Races

A Bird’s Eye look at RunDisney Events taking place at Walt Disney World. Heather and Jen share tips and tricks around General Information including: Registration, Training options, Travel, Costumes, Expo, Transportation, Pre and Post Race, and On Course planning.

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Ep 203 – The Final Season Episode 1

Welcome back to the Runners Without Limits Podcast! We kick off our Finale Season with a slightly different format. In this episode Heather and Jen discuss what we did this summer, what the Podcast and RWL network will look like going forward, and why those changes were made. 

We both thank you so much for supporting us, so let’s have some fun.

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Ep 202 – Season 4 Finale and What’s Next Chat

As the Runners Without Limits Podcast approaches it’s 4th Birthday, the conversation turns to our current life circumstances going into Summer. This episode marks the Season Finale, and what we hope to do over the next couple of months. The podcast will take a break until late July, but we plan to be back for one final season.

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Ep 199 – RunDisney Springtime Surprise 10k Recap

In this episode, the discussion turns emotional. This recap for RunDisney’s Springtime Surprise 10k includes individual experiences between Heather and Jen. Where Coach HJ’s experience was generally positive, Jen’s experience was very different. It is on ALL of us to keep safety at the forefront for every athlete out there. 

Also included: additional thoughts on the Cars 5k, Tron Lightcycle/Run

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Ep 198 – RunDisney Springtime Surprise Yoga, Expo, and 5k Recaps

Starting off the last RunDisney weekend of the season, Heather and Jen discuss Springtime Surprise. The weekend was aptly namedn with Sunrise Yoga at Disney’s Hollywood Studios holding some fun surprises. Also covered in this episode are the Health and Fitness Expo, and the Cars 5k.

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Ep 196 – Springtime Chat Episode

Heather and Jen sit down and get very real about where they are in life right now. Discussion include Seasonal Depression, Staycations, Swedish Death Cleaning, Track Season, and upcoming Springtime Surprise.

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About the Podcast

Coach Heather and her Client Athlete Jen talk about all things running during a weekly podcast. As a result of their friendship, they began working together as Coach and Athlete, then as hosts of the Runners Without Limits Podcast (formerly Go Find Your Awesome). In it, they discuss training tips, gear, races, recovery, nutrition, products...everything you might want from a Podcast for Every Runner.

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