Ep 176 — RunDisney 2022 Wine and Dine Expo and 5k Recap

Resources Mentioned

Please consider supporting Sophie and Madigan’s Playground through Heather’s Princess Weekend fundraising page.


Or…you might consider supporting Kellsie’s Hope through Heather’s Springtime Surprise Challenge Fundraising page.


RunDisney kicks off the 2022-2023 Season with the Wine and Dine Half Marathon Weekend from Thursday, November 3rd through Sunday, November 6th. In this episode Heather and Jen discuss some details around Club RunDisney, the Health and Fitness Expo, and the new Virtual Queue process for the Merchandise Store. The second half of the episode features Heather’s Recap of the Coco 5k and the experiences around this amazing first race.

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Heather: @CoachHeatherJ
Jen: @AQuiltingJewel

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.

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