Episode 108: Ashlyn Silhavy, Kellsie’s Hope; Running for Charity

Resources Mentioned

Kellsie’s Hope: https://kellsieshopefoundation.com/

Wine and Dine overall weekend fundraising: https://secure.frontstream.com/2021-disney-wine-dine-half-marathon-weekend

Marathon Weekend overall fundraising: https://secure.frontstream.com/2022-walt-disney-world-marathon-weekend

Reach out to Ashlyn:

On Facebook https://www.facebook.com/ashlyn.ahlersadvocare

By phone: 618-314-0166

By email: [email protected]

Runners Without Limits Training Plans in the Training Peaks Store

One of the best things about races coming back are the opportunities to raise awareness for charitable causes. In this episode, Ashlyn Silhavy, Social Media and Race Coordinator for the Kellsie’s Hope Foundation shares how runners do just that.

Join the Runners Without Limits Group on Facebook

For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook

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Heather: @CoachHeatherJ
Jen: @AQuiltingJewel

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.