Episode 73: Follow up conversation; race t-shirts, body confidence, and Congratulating Boston Finishers!

Resources Mentioned

Feaster Five

Use Discount Code JEN for $5.00 off Virtual Registration

 

Desi Linden’s Boston Dedication on Instagram

 

Noxgear Tracer 360 Visibility Vest

In Episode 72, we uncovered lots of strong emotions and provoked some great discussion on our Podcast Facebook Group. We thought in this episode, we would respond to some of those thoughts and feelings with more of our own, but really, we must congratulate those who went out for the Boston Marathon this month, as well as all of you who are pushing out the boundaries of your comfort zone by challenging yourself in your own way.

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For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook

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Heather: @CoachHeatherJ
Jen: @AQuiltingJewel

About Us

Heather and Jen are a coach/athlete duo that talk about all things running during a weekly podcast. Heather has been an athlete for most of her life. She took her love of swimming and entered the triathlon world, eventually crushing Ironman. She eventually married her love of running and all things Disney and tackled a number of runDisney runs. This is where she met Jen. Jen began running during her weight loss journey half a dozen years ago. She previously only ran from base to base as a varsity softball player and loathed running. But thanks to her friends and a supportive network, she ran her first 5K. Heather and Jen met as Jen was training for her first half marathon and eventually her first full marathon thanks to Heather’s encouragement. The two are now dear friends and share a coach/athlete relationship. This friendship and love for running comes through on their podcast.

The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.