The Podcast

Go Find Your Awesome Podcast Episode 2: Proof of Time

In today’s podcast we dive into proof of time. What is a proof of time (POT), what qualifies for a POT and what do you need to run in order to get a POT?

runDisney requires you to submit a proof of time if you plan to run a half marathon in 2:45 or less or a marathon in 5:30 or less. For a half marathon you can submit a 10K, 12K, 15K, 10 Miler, Half Marathon or full marathon. For a full marathon you can submit a 10 miler, half marathon or full marathon. Results must be posted online. Relays, trial runs, self-timed runs and virtual runs are not accepted.

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Welcome to the Go Find Your Awesome Podcast!

It’s official! Welcome to the Go Find Your Awesome Podcast, the Podcast for Every Runner. In this, our first episode, my dear friend Jen and I discuss how this crazy running journey brought us right here.

Thanks for listening to the Go Find Your Awesome Podcast: Episode 1: Welcome to the Go Find Your Awesome Podcast

Join Coach Heather Jergensen and Awesome Athlete Jen Sorenson as they kick off the Go Find Your Awesome Podcast. Learn a bit about their journey to becoming a runner and triathlete and get a taste of what’s to come on future podcasts.

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About the Podcast

Coach Heather and her Client Athlete Jen talk about all things running during a weekly podcast. As a result of their friendship, they began working together as Coach and Athlete, then as hosts of the Runners Without Limits Podcast (formerly Go Find Your Awesome). In it, they discuss training tips, gear, races, recovery, nutrition, products...everything you might want from a Podcast for Every Runner.

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