Thanks for listening to the Go Find Your Awesome Podcast Episode 22: Disneyland Paris 36k Challenge Race Recap. In part 1 we talk about getting to Disneyland Paris, the expo, the 5K and 10K and the meetup…
…and in part 2 we talk a little more about the 10K and dive into the half marathon while recapping the race weekend overall.
In these two episodes, we get an in depth race review from Jen on the Disneyland Paris 2019 races. We talk about getting to Disneyland Paris, the race expo and the races themselves. Hear some tips and tricks about the races and how they differ from their counterparts to the Disney races in the USA. Jen talks about a few of their day trips into Paris itself and how to manage visiting the city and Disneyland Paris. Learn about the nuances of the races, like how photopass and the corrals are different.
In today’s podcast Heather and Jen relax a little bit by just catching up with one another! We spend some time answering some follow up questions, talk about our listening preferences while running, and even dig deeper into our training.
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In today’s podcast we talk about social media and the pros and cons for runners. Social media can be a fantastic resource, a journal and a support system, but it can also lead to some bad behaviors. In this podcast we talk about finding balance and the best ways to leverage social media.
In today’s podcast we talk about all things yoga with our dear friend Laura from Laura Runs and Eats on YouTube. Runners can gain so much from participating in a yoga practice. Laura talks to us about the different types of yoga and ways runners can incorporate it during our training.
In today’s podcast we answer YOUR questions around the upcoming RunDisney Walt Disney World Marathon Weekend. We cover topics around the preparation for the races, onsite details and the races themselves. If we did not get to your question, it’s likely we received it after we recorded, but never fear! We will circle back around to more questions as we get closer to Marathon weekend!
In today’s podcast we dive into Heather’s return to the triathlon as she attempts to tackle the Outdoor Divas Sprint Triathlon. Learn all about what got Heather back into the sport, her training and the race.
Today we dive into the nuances of heart rate training. Who is heart rate training for and who would benefit from taking it on? While sometimes overwhelming and confusing, it really is the best metric by which to train. Find out why!
In this week’s podcast we talk with Gerald Reznick from RezRuns. Known for his impressive videos on YouTube and mutual love of RunDisney races, Gerald joins us to talk about his running journey and where he is with his current injuries.
In today’s podcast we talk about how to approach running when traveling. If you have to travel a lot for work like Jen, learn some of her tips and tricks to make sure you get your runs in while balancing work. If you are heading out on vacation, learn our approach to finding balance between R&R and getting the crazies out on a run. Or, if you just want to sit on the beach and not run, learn how to approach your training plan to achieve your goals. No matter how you approach travel, running or not running is possible.
In this podcast we dive into what you need to know to prepare to participate in the Disneyland Paris races. Whether it’s your first or 100th visit to Europe, Paris or Disneyland Paris, there’s something in here for you.
In the final episode of our distance series we dive into the full marathon. Find out what it takes to run 26.2 miles, how to approach training and achieve something less than 1% of the population can say they’ve done.
Today we dive into everything there is to know about the half marathon, or 13.1 miles. Join us as we race through this topic and talk about how a half marathon isn’t half of anything, it’s a fantastic race distance that you can tackle with the right training. Fuel up and enjoy the course!
About the Podcast
Coach Heather and her Client Athlete Jen talk about all things running during a weekly podcast. As a result of their friendship, they began working together as Coach and Athlete, then as hosts of the Runners Without Limits Podcast (formerly Go Find Your Awesome). In it, they discuss training tips, gear, races, recovery, nutrition, products...everything you might want from a Podcast for Every Runner.