health

Is the Running Boom Over?

September 26, 2017

If you became a runner in the last 25 years, you joined a sport with a hyperbolic rise in popularity. So much growth across the running industry has led to advances in gear, scientific study, number of events, and diversity of participants. In the recent study and report 2016 State of the Sport — US…

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Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.

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