performance

Fortitude 10k Race Recap — the Perfect PR

September 9, 2018

11:00 pm Sunday night: I’m staring at the ceiling, mind racing with anticipation. I laid out all my clothes and gear hours ago. I ate a healthy dinner, and even turned the lights out at 9:00 pm. Yes. I’d been lying there for 2 hours waiting on sleep. Finally, after tossing and turning, I decide…

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Ogden Half Marathon Race Report

June 3, 2018

Our training doesn’t exist in a vacuum. I say this all the time, and it couldn’t be more true than with the Ogden Marathon event. This “perfect for first-timers” race truly was an unexpected redemption from the poor experience I had at my last half-marathon. This weekend held some significance: Ogden Marathon hosts other events…

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Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.

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