sssveda

The Day I Became a Runner

August 17, 2017

I used to hate running. Like nothing could get me to go for a run. Ever. We’d have to run for tennis camp, and I wanted to die. No one ever really explained why we had to run…that it was good for conditioning and endurance…not that it would have mattered, though. I still would have…

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Throwback Thursday: My First RunDisney Experience

August 10, 2017

Now that I have a couple of RunDisney events under my bib belt, and I’ve made a lot of friends through RunDisney, I’m starting to feel a bit like an oddball. Many runners use RunDisney events as their first races — whether it’s a 5k or a full marathon, many first-timers make up these events.…

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Post-SSSVEDA Day 1 Live Stream

August 2, 2017

If you stopped by my YouTube channel on August 1st during my live chat, first of all THANK YOU! I know I had a great time, and some of you hung in there with me for almost 2 full hours! Let’s think about this in running terms. That is the time it takes to run…

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About the Blog

Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.

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