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Beat the Blerch Half Marathon Race Recap

September 23, 2018

  Everything I ever understood about support and encouragement during a race weekend was put away on Saturday at the Beat the Blerch Half/Marathon weekend. Karen and I donned big “Blerch” Suits and spent the greater part of the day telling runners to slow down, maybe have a nap on the couch…oh, and we have…

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Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.

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